SKIN CARE — Top 3 Premature Aging Culprits
Top 3 Premature Aging Culprits You Can Actually Do Something About:
Top 3 Premature Aging Culprits
1) Sun Exposure Sun exposure is more important than our age when it comes to age spots, wrinkles, skin elasticity, and sagging skin. 70% of skin aging depends on the amount of sunlight our skin is exposed to throughout our life. Stay indoors between 10 a.m. and 2 p.m. when the sun's burning rays are the strongest. Protect your skin with clothing, hats, and always wear sunscreen if you go outside. If you're outside a lot, look for sun-protective clothing. Using skin serums that contain vitamin C will help reverse sun damage. 2) Smoking Smoking causes fine lines on places...